Welcome! I'm Liz.
Elizabeth Kelen Portrait

I provide Counselling and Psychotherapy in Ottawa for individuals and couples seeking to reclaim their agency. I specialize in the treatment of anxiety and existential concerns, as well as marital and couples counselling using an Emotionally Focused Therapy (EFT/EFCT) framework.

I am a Registered Social Worker and Psychotherapist whose services are covered under many extended health benefits. I was trained in the US and have worked in both the software industry and inpatient psychiatric settings.

Individual Therapy

I help individuals aged 25+ who are feeling overwhelmed, disengaged, or anxious, and who are wondering why things haven't gotten better.

Couples Therapy

Counselling for couples, primarily around feelings of disconnection, repair after infidelity, and problematic patterns of communication.